Category: Mindfulness
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“What Do I Love About Myself? A List of Things That Make Me Amazing.”
Ever Consider What You Love About Yourself? Think It’s Overrated? Presumptuous? Rude? Well, If You’re Looking To Create Change It Starts In The Mirror, And Some Self Love May Be Just What’s Necessary To Succeed. It’s not always easy to focus on the good things about ourselves, especially when we’re having a hard time or…
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Mindfulness Matters – Tattoos: The Ultimate In Self-Expression
Looking To Express Yourself Permanently? Here Are Some Meaningful Tattoo Quotes To Get The Wheels Turning Love ’em or hate ’em, tattoos are more than just ink on skin – they can serve as a source of self-motivation, inspiration, and meaningful self-expression. Whether you’re looking to get your first tattoo or are seeking out new…
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A New Take On Overcoming Fear That’s Centuries Old
There Are More Bible Verses Surrounding The Subject Of ‘Fear Not’ Than Any Other Subject. So Is Fear Biblical? Or Psychological…? You Decide! 365. That’s how many times the phrase “fear not” is said to show up in the Bible. Interesting number, isn’t it? 365. So basically yes – it’s said once for every day…
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Shifting The Social Media Narrative: Self-Confidence – Caption That!
Sometimes The Most Important Things We Do When We Step Out Into The Social Media World Is Haphazardly Find Ways To Help Others Become The Best Version Of Themselves. Bet You Didn’t Know It Can Also Be The First Step In This… Let’s face it. Stepping out onto any social media platform can be TOUGH.…
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Mindfulness Mayhem! How To Stay Focused When Your Brain Is Cray-Cray
Trying To Quiet That Mind Only To Have It Scream Back At You? You Are Not Alone. Here’s What To Do. Time and time again the research has shown that the benefits of meditation can do absolute wonders for your mental health and overall being. Adopting a meditation practice can calm the stressed. Provide relief…
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TRUTH BOMB! Is There Such A Thing As Intuitive Exercise?
Can You Really Pump Up Your Intuition? There Is A Way – Let’s Get Into It! Raise your hand if you are one who believes that in order to gain insight into yourself and even your future you must consult someone outside of you. You would need to “book a reading.” Go see a psychic.…
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Stop Thinking About The Past In 3 Easy Steps
Finding It Difficult To Live In The Present Moment? We Have Unlocked The Best Ways To Move Past Mistakes And Unwanted Thoughts – Take Your First Step NOW! We have all been there… “Remember when…” Reminiscing can be really fun and bring back all sorts of nostalgia, but what happens if the past literally haunts?…
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Do You Need To Be A Specific Person To See The Signs Related To The Law Of Attraction?
The Truth Bombs About “Signs” According To The L.O.A. – They Just Might Shock You! Have you just stumbled upon the Law of Attraction? This very trendy belief of the way the world works is creeping up faster than that of a speeding locomotive. Angel numbers begin speaking to you. Number patterns are found on…
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What Are The Best Stones For Courage And Confidence?
Or Is The Real Question, “Which Feather Is Best for Dumbo?” – Do These Beauties Of The Earth Really Work? Let’s Find Out! Ok, so raise your hand if you are starting out on a spiritual journey. Perhaps you are going through difficult times and are looking for some positive energy. Maybe you’re thinking you…
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Grateful For Another Year: Redefining the “Good Things” In Life Using 5 Inspirational Quotes
Has This Past Year Proven To Be A Challenge? How Redefining “The Good Things” In A Mindful Manner Can Help. Any day one shows gratitude is a special day. At the very core level it’s simple – you cannot have a heart full of gratitude and a heart full of angst at the same…